Hippokampuksen hyvinvoinnin puolesta
Stressi pois, riittävästi syvää unta,
kaakaota sopivasti (flavonoidit), mutta veren sokeri pysyisi alhaisena ja masu litteänä, kävelyä ja hyötyliikuntaa muun liikunnan lisäksi. Mikä on arvokkaampaa kuin muisti. Alla tutkimus hippokampuksen neuronien ja synapsien
yhteydestä.
Mark Schnitzer, an associate professor of biology and of applied physics, has leveraged microscopy tools developed in his lab and for the first time was able to monitor the connections, called synapses, between hippocampal neurons
and confirm what neuroscientists thought might be happening. In the mice he and his team studied, the connections between neurons lasted about 30 days, roughly the duration over which episodic memories are believed to stay in the mouse hippocampus. The work was published on June 22 in Nature.
"Just because the community has had a longstanding idea, that doesn't make it right," Schnitzer said. Now that the
idea has been validated, he said, his technique could open up new areas of memory research: "It opens the door to the next set of studies, such as memory storage in stress or disease models."
Mobile memories
When mice experience
a new episode or learn a new task that requires spatial navigation, the memory is stored for about a month in a structure at the center of the brain called the hippocampus (it is stored slightly longer in people). If mice have hippocampus-disrupting surgery
within a month of forming a memory – a memory of meeting a new cage-mate or navigating a maze – that memory is lost.
If the disruption occurs after more than a month, then the mouse still retains the memory of a new friend or location of
food. That's because the memory had been relocated to a different region of the brain, the neocortex, and is no longer susceptible to disruption in the hippocampus.
"The thought is that memories are gradually moved around the brain," said Schnitzer,
who is also a member of Stanford Bio-X and the Stanford Neurosciences Institute.
"The neocortex is a long-term repository, whereas considerable evidence indicates that memories stay in the mouse hippocampus only about a month."
In the past, scientists
at Cold Spring Harbor Laboratory in New York and elsewhere had monitored connections between neurons in the neocortex, nearer the brain's surface and therefore visible with little disruption to the brain. They watched not the connections themselves, but the
bulbous projections called spines that form connections at their tips. Watching the spines come and go serves as a proxy for knowing when excitatory connections between neurons are created and broken.
Those scientists found that about half of the spines
in the neocortex were permanent and the rest turned over approximately every five to 15 days.
"The interpretation was that about half the spines in the neocortex are long-term repositories for memories while others retain malleability for new memories
or forgetting," Schnitzer said.
Deep and dense
If the same line of thinking held true for the hippocampus as it did for the neocortex, spines in the hipocampus should turn over roughly every 30 days along with the memories
they hold. Verifying that idea had been challenging, however, because the hippocampus is deeply buried in the brain and the spines in that region are so densely packed that multiple spines can appear to merge into one.
Schnitzer said there were three
components to his team's ability to track spines in the hippocampus. The first was a technique he reported in 2011 that allows scientists to stably image a single neuron in a living mouse over long time periods. The next was an optical needle, called a microendoscope,
that provides high-resolution images of structures deep within the brain.
Even with a stable and high-resolution way of imaging neurons in the hippocampus over time, the team still faced the challenge of distinguishing when spines are gained and lost
if they couldn't tell the difference between a single spine and several merged bulges. "The ability to resolve spines in the hippocampus is right on the hairy edge of our technological capability," Schnitzer said.
The team overcame that problem with
a mathematical model that took into account the limitations of the optical resolution and how that would affect the image datasets depicting the appearances and disappearances of spines.
What Schnitzer and his team found in this analysis is that the
region of the hippocampus that stores episodic memories contains spines that all turn over every three to six weeks – roughly the duration of episodic memory in mice.
Schnitzer said that the work confirmed a long-held idea about how the brain
stores memories. Using the same techniques, scientists can now probe additional aspects of how memories are formed, remembered and eventually lost at the level of the individual connections between neurons. By Amy Adams